top of page

Counselor, Coach, Musician, and Writer serving Florida, Missouri and Washington
Support for creatives and deep-feeling people navigating change
I help adults untangle anxiety, burnout, and life transitions so they can live with more clarity, creativity, and ease. Whether through therapy, coaching, or my own creative work, we find what actually fits you. No quick fixes, just real conversation.

Resources
Articles, tools, and reading lists for anxiety, burnout, creativity, and meaning.
Good-to-know numbers and links
-
National Suicide & Crisis Lifeline: Dial 988 on your phone or go to 988lifeline.org
-
Veterans Crisis Line: Dial 988 on your phone and select option 1 in the menu or text 838255
-
Crisis Text Line: Text Home to 741741 Crisistextline.org
-
National Domestic Violence Hotline: 1-800-799-SAFE (7233)
-
National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)​
bottom of page