
Counselor, Coach, Musician, and Writer serving Florida, Missouri and Washington
Support for creatives and deep-feeling people navigating change
I help adults untangle anxiety, burnout, and life transitions so they can live with more clarity, creativity, and ease. Whether through therapy, coaching, or my own creative work, we find what actually fits you. No quick fixes, just real conversation.

Counseling and Coaching for Musicians, Creatives, and Seekers.

Florida | Missouri | Washington
Compassionate, creative therapy and coaching for adults who want more fulfillment and meaning.
Therapy With Me
I work with adults who feel anxious and overwhelmed, burned out from helping others (or creating,) or stuck in life transitions that don't have clear answers. My style is direct but relational - we talk about what's real for you right now, patterns that keep repeating, and practical ways to change them. Expect collaborative sessions that respect you as an individual and move at a pace that actually fits your life.
People who work with me often say that they appreciate not feeling pathologized or rushed into "homework," leaving with clarity about what's theirs to carry and what's theirs to let go.
Good fit if:
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You tend to think a lot and feel deeply
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You want more than quick tips and band-aid fixes
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You're open to reflecting on your patterns in a grounded way
Licensed in Florida, Missouri, and Washington state
Coaching for creatives
If you're a creative trying to grow your work while staying human-sized, coaching gives us the flexible space to talk strategy, capacity, and the inner stuff that gets in the way. Less clinical than therapy, more collaborative, focused on your current season and decisions.
Three Use Cases​
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Clarifying your next chapter in work/creation
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Untangling creative blocks and perfectionism
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Designing a creative practice that suits your nervous system
Ready for the next step?
If you're considering therapy or coaching, we can start with a brief, no-pressure call to see what you're needing and whether I'm the right fit. I aim to respond to all consultation requests within 24 hours.
Not ready to reach out? Start with my writing or music and come back when it feels right.